Whether you’re completely new to sound healing or have already started experimenting, this module offers a supportive environment to build confidence and connect with others on the same path.
Yoga Alliance & IPHM Accredited
Location: Rhythm Room, Leitrim, Ireland
Learn how to hold and play Tibetan bowls with proper posture and technique so you can create beautiful, steady tones. We’ll explore different ways to use them in sessions to support relaxation and deep listening.
We’ll look at both the ancient roots and modern science behind sound, frequency, and vibration — how sound impacts the nervous system, shifts brainwave states, and supports emotional and energetic release.
You’ll get to try out a variety of instruments such as crystal bowls, tuning forks, chimes, gongs, and more. We’ll explore how each one works and how they can be used in both group and one-to-one settings.
Sound naturally breaks down barriers. Together, we’ll explore how to use it to create connection, build trust, and make people feel safe and seen — especially in group work.
Discover how rhythm and vocal play can help people feel at ease, open up, and engage more fully — perfect for retreats, workshops, or any group experience.
I’ll guide you through playful, creative sound-based games that are fun and simple to use in your own sessions. These are great for encouraging presence, interaction, and group flow.
We’ll explore easy ways to use rhythm and voice for grounding, activating energy, or guiding a group’s focus — no musical experience needed.
If you have any instruments, please bring them along :-)
Our course is the only one in Ireland that offers the following at no additional cost;
Instrument demo with a qualified musician
Secret tips to put your own sound stamp on your classes
Private tutorial with Kristina
Location: Rhythm Room, Leitrim Wellness Centre, 28 Park Lane Carrick on Shannon, Leitrim, N41DY97, Ireland
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Certification: Graduates will receive an accredited Sound Healing Level 1 Certificate of Completion.