Our mission is to provide a supportive space where staff can relax. And to demonstrate new techniques and approaches for alleviating stress.
We believe that promoting employee wellbeing in the workplace can have huge positive effects on staff morale. Which in turn improves the reputation and ethos of an organisation.
When individuals feel physically and mentally well, they are better equipped to handle their tasks.
Engaged employees are more committed to their work, feel a stronger connection to the company, and are generally more enthusiastic about their roles.
Here are some key benefits of prioritising wellbeing in organisations:
Create a positive work environment
Reduce absenteeism
Decrease stress levels
Improve performance
Work well together
Better team dynamics
Creativity and active listening
Relax to the sound of gongs, percussion, chimes & singing bowls
Experience a guided body scan meditation
Release tension in a beginner-friendly yoga class
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For small groups
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€120
€240
€300
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Locations:
Travel Expenses?
Get in touch to discuss what could suit your group!