Fertility & Pregnancy
Fertility & Pregnancy
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If you're on a fertility journey, pregnant, or in the postnatal period, you're carrying a lot — physically, emotionally, and mentally. The therapies I offer at Rhythm Room aren't a substitute for medical care, but they can be a deeply supportive companion to it. This page brings together everything I offer that's specifically relevant to women at this stage of life, so you can find what feels right for you.
Stress has a measurable impact on reproductive health. Elevated cortisol disrupts hormonal balance, affects ovulation, and creates physiological conditions that work against conception. During pregnancy, chronic stress is associated with complications for both mother and baby. And in the postnatal period, the pressure to recover quickly while caring for a newborn can leave women running on empty for months. The therapies I offer work directly with the nervous system and the body's own regulatory systems — supporting hormonal balance, reducing stress, improving sleep, and creating the internal conditions in which the body can function at its best.
Session Options
Session Options
Fertility Reflexology
Fertility Reflexology
Using precise pressure on reflex points of the feet that correspond to the reproductive and endocrine systems, fertility reflexology supports hormonal balance, cycle regulation, and overall physical readiness for conception. Sessions are 60 minutes.
Mother & Baby Reflexology
Mother & Baby Reflexology
A gentle shared session for new mothers and their babies. This session supports postnatal recovery for the mother while introducing baby to the deeply calming effects of gentle reflexology. Sessions are 60 minutes.
Baby Reflexology
Baby Reflexology
A specialised gentle session for babies that can support common early difficulties including colic, digestive discomfort, and unsettled sleep. Sessions are 40 minutes.
Reiki & Energy Therapies
Reiki & Energy Therapies
A private reiki or energy balancing session offers deep rest and nervous system support in a completely personalised, hands-off setting. Many women find energy work particularly supportive during fertility treatment, pregnancy, and postpartum recovery. Sessions are 60 minutes.
Sound Healing 1:1
Sound Healing 1:1
A private sound healing session using therapy bowls, tuning forks, and other instruments in a completely personalised setting. Sound works directly with the nervous system and can be deeply supportive for stress, anxiety, and emotional heaviness — all of which are common companions on a fertility journey or during pregnancy. Sessions are 60 minutes and can be combined with reiki or energy work if that feels right for you.
Sound Baths
Sound Baths
My group sound bath sessions are suitable throughout pregnancy and in the postnatal period. Lying back and being immersed in sound is one of the most complete forms of rest available — particularly valuable when sleep is disrupted and the nervous system is under pressure. Suitable from the second trimester onwards — please let me know you're pregnant when booking.
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