School Soundbaths
Why choose us?
Qualified & Experienced
PGCE in Primary Music
Bachelor of Music Education
7 years of facilitating soundbaths in schools
Accredited by AOSTI, IPHN & NRRI
Curriculum Strands
Wellbeing: SPHE & PE
Arts Education: Music, Art and Drama
Values Education (identity)
Language (building existing knowledge and expanding language in a fun, practical and creative way)
Benefits
Enhanced concentration & focus
Stress reduction
Balanced nervous system
Emotional regulation
Promotes better sleep
Positive behaviour management
Supporting special needs
Customised workshops, from the following options...
Soundscapes
Relax to the sound of gongs, percussion, chimes, and singing bowls in an immersive, meditative sound experience.
Meditation
Experience a gentle guided body scan meditation that brings you back into your body and out of your head.
Composing
Give students the
opportunity to explore our musical instruments and create their own sounds.
Reflexology
Experience the deeply relaxing benefits of reflexology, using gentle pressure on the feet to support the whole body.
EFT Tapping
A simple but powerful technique that uses gentle tapping on acupressure points to release stress, anxiety, and emotional blocks.
Song & Chant
Use the power of your own voice through guided singing, chanting, and vocal exercises to release tension and lift your mood.
Yoga
Release physical tension and build body awareness in a welcoming, beginner-friendly yoga class suitable for all levels.
Explore Instruments
Get hands-on with a range of therapeutic and traditional instruments in a relaxed, playful, and curiosity-led session.
Leaders in sound facilitation
Originally qualified in music education, Kristina decided to leave Ireland and teach in the middle east where she discovered a new world of eastern music and sound for relaxation. She then travelled to Latin America Cuba, Asia and Bali learning about different traditions. Back home in Ireland, Kristina integrates traditional Irish music with a symphony of sounds from around the world.
Primary and secondary school teacher (music specialist)
International experience
Fully certified yoga teacher (200 hour)
‘Relax Kids’ facilitator
Musician
Certified in sound therapy
Reflexology
Bookings
Based in Carrick-on-Shannon, Co. Leitrim — available for school wellness days across Ireland
Sessions can be held at your school or at Rhythm Room studio in Carrick-on-Shannon
Studio capacity: up to 10 students
On-site school sessions: up to 20 students per group
Duration tailored to your timetable — single class period, half day, or full day
Available as a once-off wellness day, termly visit, or regular weekly programme
Suitable for primary and secondary schools
Can be tailored to specific year groups, SPHE programmes, or whole-school wellbeing initiatives